This page will be dedicated to tracking my fitness activities as well as my health and fitness goals throughout 2010!
My goal this year is to maintain my current activity level and stay focused on my health and well-being. I will be focusing on a new area of my fitness and nutrition monthly, and will log all of my progress here!
I hope you’ll check back regularly and join me on any challenges that may assist you in achieving your goals in 2010!
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March
Goal: Be Active On Vacation, Run Around!
I have two goals this month! The first it to stay active while I’m on vacation. I know I’ll feel better while away and when I return if I incorporate some exercise into my daily vacation routine!
Tools: Resort Gym, Classes, Pool
My second goal this month is to RUN AROUND! I haven’t been running much lately and as the days get warmer I’m starting to miss it. Once I return from vacation I am going to work on getting back into running. Perhaps I will even register for Race Weekend again?! We’ll see.
Tools: The Treadmill, The Open Road
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February
Goal: The 20 Times Challenge: 20 DAYS OF AB RIPPER X
This month I will continue to focus on my core strength. I resolve to complete P90X’s Ab Ripper X 20 times in February!
Tools:
- Ab Ripper X
- Cardio Sessions (gym+home)
Ab Ripper/Exercise Tracking:
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January
Goal: WORK THOSE ABS!
This month I will be focusing on building strength through my core! This is the area of my body that I’m the least happy with. A potential trip to the sunny south has me motivated to work on getting that six-pack I’ve always dreamed of. Ok – perhaps a six-pack is a bit far-fetched. I’ll be happy with a bit of toning and definition!
Tools:
To achieve my goals I will be using a combination of the following:
- P90X Ab Ripper X
- Wii Fit (yoga + strength training)
- Cardio Sessions (gym + home)
Check out my January Workout Summary:
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Pingback by NERVES! « strawberry shortstuff May 21, 2009 @ 4:30 pmI have to update this page big time!
Comment by strawberryshortstuff May 21, 2009 @ 4:32 pmSOON! I promise!
Diana
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